If you’ve found your way to Return to Life, it’s probably because you’ve experienced some hard times in your life. Maybe you’ve lived through a breakup or an illness; the death of someone close to you; or a period of high stress, anxiety, or debilitating depression. Maybe you’ve experienced all of the above at once. If you’ve ever experienced this kind of brought-you-to-your-knees moment, this book is meant for you.
Everyone has their own story to tell. Some are more traumatic than others, but the larger truth is that everyone has faced hardship. None of us is alone in this. But the darkest of times provide some of the best opportunities to learn, grow, and change our lives for the better.
Pam Butler shares wisdom that can be applied universally, no matter the challenge. Each chapter contains a practical takeaway, forming part of a ‘Bliss Toolbox’: the practices that will help you not only survive difficult times, but use the experiences to bring greater purpose and fulfillment to your life. These include:
A Return to Life is a powerful reminder that no matter how hard life gets, we can fully transform and enjoy a whole, balanced and happy life. Pam Butler shares the raw details of her life’s dramatic highs and lows and her powerful journey to wellness and loving herself.
“With vulnerability and courage Pam Butler shares the messy, complicated, and painful moments on her spiritual journey towards finding peace and purpose. Woven through the book are tips and techniques from her “Bliss Toolbox” that can help us grow through the variety of daily challenges (both big and small) that we face every day.”
Pam Butler’s extraordinary book is like a balm for anyone and everyone who has experienced loss, pain, extreme life challenges, or is simply challenged by daily stress. Filled with wisdom, insights, and immensely practical strategies, the practices and suggestions that Pam teaches are helpful for anyone who feels the need to rebalance themselves, and find strength, stability and happiness again in their lives. As Pam shares her heroic journey of self-discovery in this book, she, at the same time, gives us the tools to discover our own Self.
Return to Life is a beautiful and essential resource for anyone who has experienced hardship or trauma, from depression, anxiety and PTSD to divorce, illness and loss. By offering up her personal stories along with simple, powerful techniques for finding peace, Pam shows that no matter what happens, you can live a life full of bliss.
Return to Life is literally like 10 deep breaths of fresh air! Pam Butler writes from the heart and offers healing calm and soothing balms for the soul in every passage. Read this book and feel your stress dissolve and your soul soar!
If you found your way to this site, let my inspirational story be the guide you need to lead a happy, healthy, and blissful life.